Rochester area runners

For those of you lucky enough to live in Upstate NY, here's a great website with all the upcoming races. Most of the 5Ks are in the $15-$20 range - and many are raising money for great non-profits - the longer races are a little more. You could literally run a 5K every weekend if you wanted to...and frankly, there are worse habits to have, no? Plus it's got lots of tips and advice for runners of all interests and levels. Check it out! http://www.grtconline.org/